The Complete Guide to Normal Blood Sugar Levels - Explained In 2 Minutes Flat
The Complete Guide to Normal Blood Sugar Levels - Explained In 2 Minutes Flat
Blood sugar can be measured in either milligrams per deciliter (mg/dL) or millimoles per liter (mmol/L). So when your doctor tells you that your blood sugar is within the normal range, it could be either 120 mg/dL or 5 mmol/L.
A glucose level of 100 mg/dL is generally considered the threshold for pre-diabetes and 130 mg/dL is considered the threshold for diabetes.
What is a Normal Blood Sugar Level?
A blood sugar level is the amount of glucose in the blood. The body uses glucose for energy. The pancreas produces insulin, which is a hormone that helps move glucose from the blood into cells. When you eat, your pancreas will release insulin to help balance your blood sugar levels.
Normal Blood Sugar Levels
People without diabetes usually have a fasting blood sugar level between 70 and 99 mg/dL. A single reading below 120 mg/dL suggests that diabetes may not be present. A single reading above 160 mg/dL suggests that diabetes may be present.
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What is a High Blood Sugar Level?
A blood sugar level is a measurement of the amount of glucose in the blood stream. The glucose comes from the release of insulin by the pancreas after a meal.
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What is a Low Blood Sugar Level?
According to the Centers for Disease Control and Prevention, low blood sugar level is when the level of sugar in your body drops below a certain point. This often causes symptoms like feeling shaky, sweaty, or lightheaded.
When blood sugar levels drop too low, it can cause serious complications. This is known as "hypoglycemia." Low blood sugar levels are also called hypoglycemia. People who have diabetes need extra insulin to keep their blood sugar levels from dropping too low.
If you feel any of these symptoms, you should drink milk or eat a small piece of fruit such as an apple or orange right away. That's because milk and fruit contain natural sugars that will raise your blood glucose again.
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